- ✅ Simple Velcro Connection for attachment to your Boxing Bag.
- ✅ Precise target point design to learn and follow.
- ✅ QR Codes for quick access to workout content on Spotify and Youtube Channels.
- ✅ Synchronised music and audio cues to follow along with.
- ✅ Ensure to measure your Punching Bag circumference for fit before purchase. The 1-2 Workout Code Sleeve Is A 55inch X 30inch Vinyl Banner. The Velcro Connection Suits Boxing Bag Circumference Of 33inch -54inch.
- ✅ Design With Purpose - Numbers on the Sleeve represent Punch Techniques eg. 1-Jab, 2-Cross, 3-Hook etc. Letters represent Head Movements, eg. A-Slip, C-Roll, X-Duck etc. Colours represent Defensive Manoeuvres, eg. Black-High Guard, White-Body Defence, Red-Side Guard etc.