- Publisher : Contemporary Fighting Arts, LLC
- Publication date : June 1, 2015
- Language : English
- Print length : 248 pages
- ISBN-10 : 1941845150
- ISBN-13 : 978-1941845158
- Item Weight : 10.4 ounces
- Dimensions : 5.5 x 0.56 x 8.5 inches
- Book 2 of 4 : Heavy Bag Series