- Publisher : Contemporary Fighting Arts
- Publication date : July 29, 2015
- Language : English
- Print length : 208 pages
- ISBN-10 : 1941845177
- ISBN-13 : 978-1941845172
- Item Weight : 2.31 pounds
- Dimensions : 5.5 x 0.47 x 8.5 inches
- Book 3 of 4 : Heavy Bag Series